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I offer both Nutritional Therapy and Intuitive Eating Counseling online.
If you’re seeking a healthier mind-body connection or searching for an improvement to your symptoms, I have something for you.
Whether you’re best suited to Nutritional Therapy, Intuitive Eating Counseling or a mixture of both, I offer select packages to clients new and old who are interested in working with me to create long-lasting change.
Let’s kick your issues to the curb and say goodbye to diet culture, for good.
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Nutritional Therapy
Nutritional Therapy involves a personalised deep dive into your health history and current symptoms to find the root cause of your current issues. Lifestyle and nutritional recommendations are made that are individual to you, your goals and aim to address these root causes not just treat the symptoms.
Intuitive Eating Counselling
Intuitive Eating Counseling explores your relationship with food and diet culture. We work together, in a compassionate way, to help you reach a place of food freedom where you no longer obsess about what to eat and body image. This involves both nutrition and lifestyle advice.
Psst… There is no need to decide whether you need Nutritional Therapy or Intuitive Eating Counseling before we begin our work together. Instead, simply book in for a free - no obligation - discovery call to best assess your unique needs. Each package is tailored according to you and your specific goals.