F.A.Q

You!

My services are for anybody that wishes to improve their physical and mental health by eating foods that aid their body to work optimally without introducing restrictions or strict diets.

My services are for those who understand that this is not a 'quick fix', but a rewarding journey. It’s for those who are seeking to bring back pleasure onto their plates; to enjoy eating again and to leave guilt behind. It’s for those who are ready to dive deeply into their body’s wisdom.

So, whether you’re ready to improve your health issues or if you’ve simply dieted your whole life and are ready to finally move beyond restriction to place of peace from within, then Essence of Nutrition is for you.

Nutritional Therapy can treat a wide range of health issues and symptoms.

Together, we work to uncover the possible cause of your symptoms so that we can treat the root effectively.

Nutritional Therapy is not a quick fix nor a magic pill, but a rewarding journey undertaken by those serious about creating long-lasting change in their lives for good.

If you’re currently struggling, book in for a free discovery call to chat about your options.

No! I understand that restriction from food is not a long-term, realistic option for most people.

Instead, I work in a way that encourages my clients to add foods to their diet and values their mental health.

Nutritional Therapy can help to uncover the root cause of many health issues to help the body recover and return to a state of health.

The important thing to realize is that our bodies want to be in balance and healthy, but sometimes our environment and food can prevent it from functioning optimally.

Nutritional Therapy can help by implementing small but specific changes which reap huge benefits.

My nutritional services are complimented by my support as an Intuitive Eating Counselor.

In helping my clients to overcome their health issues, I don't ask them to restrict food nor provide rigid meal plans. Instead, to make long-lasting change, I work with them to explore how nutrition can fit into their lives, not how their lives can be bent to fit into a diet.

I encourage my clients to move away from food rules and diets and toward a place where they appreciate their body for all it can do, not simply how it looks.