About Nutritional Therapy
Nutritional Therapy involves a personalised deep dive into your health history and current symptoms to find the root cause of your issues. Together, we look to possible causes of your health problems and work collaboratively to make changes for the better.
In creating a plan best-suited to your unique needs, lifestyle and nutritional recommendations are always individual to you and your goals. Every step we take aim to address the root cause of your issues - not only treat the symptoms.
Supplements may be recommended based on your goals and are always backed by scientific research. Intuitive Eating Counseling is also available for clients who wish to form a healthier relationship with food and their body.
Packages are tailored as a 3-consultation bundle - with shorter chats included to help you on an ongoing basis - which ensures we have adequate time together to explore and create long-lasting change. Each session is generously timed so that you can finally say goodbye to your health issues and hello to a happy, healthy new you.
Does this sound like you?
You have health symptoms which interfere with your life and you are willing to work towards relieving them.
You’re currently suffering from bloating, indigestion, headaches, irregular cycles or other health issues.
You are looking for advice on supplements, or wish to address your concerns through food and lifestyle.
You understand that Nutritional Therapy is not a magic pill but are excited to invest time and energy to make positive changes.
If you answered ‘yes’ to any of these questions,
then Nutritional Therapy could be right for you!
How To Get Started
Starter Package
Three 1-hour sessions
Two 15-minute calls
*must be used within three months
Because of the nature of our immersive sessions, it is required to immerse yourself for at least 3 sessions together. The starter package is our starting opportunity to dive into your issues, discuss your goals and prepare a plan best suited to your needs.
Ongoing Support
Follow Up Package
Three 1-hour sessions
Three 15-minute calls
*must be used within six months
Following from our initial three sessions, it’s advisable to book for a follow-on package to identify any room for improvement and gain consistent momentum for the path ahead. This package will empower you in creating lasting change during a self-directed future.